Friday 23 August 2013

Oral Glucose Tolerance Test

Posted by I Am Rachel Zoe's' Mom at 08:25 2 comments
I am scheduled to have my oral glucose tolerance test this 24th of August (Saturday) for 3 hours starting at 9am in the morning.

And for those who still don't have an idea or knowledge what this test is and why it is necessary for a pregnant woman to undergo through, here is an information from Babycenter:


My practitioner says I need a glucose screen. Why?
Most healthcare practitioners routinely recommend a glucose screening test (also called a glucose challenge test or GCT) between 24 and 28 weeks of pregnancy to check for gestational diabetes, a high blood sugar condition that some women get during pregnancy.

Like any screening test, this one won't give you a diagnosis – it's designed to identify as many women as possible who may have a problem and need more testing to find out. So a positive result doesn't mean that you have gestational diabetes. In fact, only about a third of women who test positive on the glucose screen actually have the condition. To find out whether you're one of them, you'll have to undergo a longer, more definitive exam called a glucose tolerance test (GTT).

Between 2 and 5 percent of expectant mothers develop gestational diabetes, making it one of the most common health problems during pregnancy. And because the condition rarely causes any symptoms, testing is the only way to find out whether you have it.

Your practitioner may want you to be screened earlier than 24 weeks if a routine urine test shows a high amount of sugar in your urine or if you're considered at high risk. If the results are normal, you'll be screened again at 24 to 28 weeks.

Of course, if you were already diagnosed with diabetes before pregnancy, you won't need to be screened. Instead, you'll continue to work with your practitioner to manage your condition during pregnancy.


How is the screening test done?
Photo courtesy of www.ladycarehealth.com

When you arrive for the test, you'll be given a sugar solution that contains 50 grams of glucose. The stuff tastes like a very sweet soda pop (it comes in cola, orange, or lime flavor), and you have to get all of it down in five minutes. Some centers keep it chilled or let you pour it over ice and drink it cold.

An hour later (bring a book or magazine!), your practitioner or a technician will take a blood sample from your arm to check your blood sugar level. The idea is to see how efficiently your body processes sugar. The results should be available in a few days.

If the reading is too high, which happens 15 to 23 percent of the time, your practitioner will have you come back for a three-hour glucose tolerance test to see whether you really do have gestational diabetes. The good news is that most women whose screening test shows elevated blood sugar don't turn out to have gestational diabetes.


Will this test make me feel sick?
Photo courtesy of www.abeautyfullday.com

Some moms-to-be feel nauseated after drinking the glucose solution, and a few even throw up. It may help to eat something a few hours before the screening test. If you vomit soon after you've gotten the drink down, you'll have to come back another day and repeat the test. But most women get through it just fine.

It's actually more common for women to feel sick during the three-hour glucose tolerance test, because the solution for that test may be twice as sweet or contain twice as much liquid as the one for the screening test, and you have to drink it after fasting.
What is an abnormal blood glucose level?

Different practitioners use different standards for determining whether your level is too high. Some will say that if your one-hour blood sugar level is 140 milligrams of glucose per deciliter of blood plasma (mg/dL) or more, you need to have the glucose tolerance test. Others put the cutoff at 130 mg/dL to catch more women who may have gestational diabetes, even though there are likely to be more false positives this way.

If your blood glucose level for this screening is higher than 200 mg/dL, most practitioners will consider you diabetic and you won't be required to take the glucose tolerance test. But any score between 140 and 200 means that you'll have to take the three-hour glucose tolerance test for a definite diagnosis.
What is the glucose tolerance test like?

For three days before the test, you'll be told to eat at least 150 grams of carbohydrate a day. If you eat a normal diet and have an extra piece of bread at each meal, you'll likely be getting enough carbs. For eight to 14 hours before the test, you can't eat or drink anything but sips of water (and you're not supposed to smoke or exercise either), so you'll want to schedule the test for first thing in the morning.

When you arrive for the test, the technician will take a blood sample to measure your fasting blood glucose level and then ask you to drink either a more concentrated dose or a larger volume of the glucose solution. Then brace yourself for three more arm pricks, as your blood is tested every hour for the next three hours. The technician should alternate arms each time your blood is drawn.

You'll definitely need something to distract you this time, because you'll have to stay seated in the waiting room when you're not getting your blood drawn. And bring something to eat right after your final blood sample is taken because you'll probably be starving.

If one of the readings is abnormal, you may have to take another test later in your pregnancy. Or your practitioner may ask you to make some changes in your diet and exercise routine.

If two or more of your readings are abnormal, you'll be diagnosed with gestational diabetes and you'll need to talk to your practitioner about a treatment plan. This chart shows the levels that the American Diabetes Association considers abnormal at each interval of the test:


Interval Abnormal reading
Fasting 95 mg/dl or higher
1 hour 180 mg/dl or higher
2 hours 155 mg/dl or higher
3 hours 140 mg/dl or higher


What happens if I'm diagnosed with gestational diabetes?
Photo courtesy of www.womenhealthzone.com

You'll work with your practitioner or a diabetes specialist and possibly a nutritionist to come up with a plan to manage your condition. Your high blood sugar should only last as long as your pregnancy – but a small number of women who develop diabetes during pregnancy still have it after delivery, so you'll have to take another glucose test six to eight weeks after your baby is born.

Monday 19 August 2013

On My 28th Week

Posted by I Am Rachel Zoe's' Mom at 07:26 0 comments
Inside the Womb at 28 Weeks

Photo courtesy of Babycenter


Photo courtesy of Babybump


Child length: approximately 14.9 - 16.1 inches  (about the size of an iceberg lettuce )

Child weight: 2.6 - 2.8 lbs

At this stage: The brain is developed so well that it begins to control the constant body temperature.The skeleton is getting calcified and stronger. Fat is accumulating under the skin. The eyes are moving a lot.

It's likely your baby has developed a more regular sleep schedule in 20 - 30 minute intervals.

Your baby's muscle tone is also improving. This means increased movement, which will wake you up at night. If your baby is a male, his testes will likely begin descending this week. If you're having a girl, the clitoris is beginning to form.

Days left to birth: 82

Due date: 11 November 2013

Data Sources: Babybump, Babycenter, I'm Expecting, Pregnancy Assistant & Pregnancy Companion


A big hug from Ate Amber


"How time flies..."

Monday 12 August 2013

3rd Trimester, Here I Come! :)

Posted by I Am Rachel Zoe's' Mom at 05:56 0 comments
Inside the Womb at 27 Weeks


Photo courtesy of Babycenter


Child length: 13.4 - 14.9 inches (about the size of a cauliflower)

Child weight: approximately 2.4 lbs

At this stage: The child can see the light and hear sounds from the outside world.

As your baby's brain is quickly developing, it is able to see more light and hear more sounds. The eyelids are opening now and your baby is starting to blink. Your baby's retinas are developing more fully.

Your baby resembles what it will look like at birth, except thinner and smaller. Development in the brain will concentrate on the forebrain which deals with visual and auditory information.

Your uterus may be well above your umbilicus by now.

This is the end of your second trimester. The third and final trimester starts this week. If you are like most women, you will gain about 10 pounds (4kgs) this trimester. Hemorrhoids and heart burn can get rather uncomfortable at this point.


Days left to birth: 90

Due date: 11 November 2013

Data Sources:  Babycenter, I'm Expecting, I'm Pregnant, Pregnancy Assistant, Pregnancy Companion

"Can't wait to hold you in my arms..."

Friday 9 August 2013

Monthly Prenatal Check-Up

Posted by I Am Rachel Zoe's' Mom at 07:33 0 comments
These were the activities for yesterday's prenatal check-up:

8 August 2013 (Thursday)

1. Weight measurement - if last month I weigh 60.5 kilos, this time I now weighs 66.10 kilos
2. Blood pressure was 115/74
3. Urine test was normal
4. For the first time, fundal height measurement was taken - this prenatal activity usually takes place starting at about 20 weeks. Your healthcare practitioner will measure your fundal height - the distance from your pubic bone to the top of your uterus. This measurement allows your practitioner to assess your baby's size, growth rate, and position.

As a rule of thumb, your fundal height in centimeters should roughly equal the number of weeks you're pregnant. For example, at 20 weeks, your fundal height should be about 18 to 22 centimeters.

Yesterday, I am on my 26th week and 3 days.

5. My favorite part of every prenatal check-up - hearing the heartbeat of my baby, wherein I was even able to record it on my mobile. :)

6. Lastly, I was given the next schedule for my next prenatal check-up, added my schedule for the glucose test which is scheduled in about 2 weeks from now. God willing, hope I'll be able to complete this test successfully as I've heard from many that it's a bit difficult as you're only allowed to drink water and no food at all during this activity or else if it will not be successful, you are going to repeat it again and be given another day to start over.

After the check-up, we went to McDonald's with my daughter Amber and her Dad :)

"Loving to eat... for TWO!"


Data Source: Fundal height measurement information courtesy of Babycenter

Sunday 4 August 2013

Itchy Skin During Pregnancy

Posted by I Am Rachel Zoe's' Mom at 07:52 0 comments
For the past few days, I was having an itchy belly and noticed some tiny red bumps so I made a research on the internet. So to share, here's what I found out:

Is it normal to feel itchy during pregnancy?

It's not uncommon to feel itchy, particularly around your growing belly and breasts as your skin stretches to accommodate them. Hormonal changes may also be partly to blame.

What conditions can cause an itchy rash during pregnancy?

There are a variety of conditions related to pregnancy that can cause a rash. Symptoms can overlap between one condition and the next, and it can be confusing to try to figure out exactly what's going on so don't try to diagnose yourself. Here are some of the possibilities:

Pruritic urticarial papules and plaques of pregnancy (PUPPP)

Up to 1 percent of pregnant women develop a condition characterized by itchy, red bumps and larger patches of a hive-like rash on their bellies. This is called pruritic urticarial papules and plaques of pregnancy (PUPPP), also called polymorphic eruption of pregnancy.

PUPPP usually begins in the third trimester, though it can begin earlier or, occasionally, during the first two weeks after you give birth. It's more common in women carrying twins and those having their first baby. No one knows what causes PUPPP.

The eruptions, which can itch like crazy, usually show up first on the abdomen around or in stretch marks (if you have any). It may spread to your thighs, buttocks, back, and, more rarely, your arms and legs. Your neck, face, hands, and feet are usually spared.

Your doctor or midwife will probably prescribe a topical ointment to give you some relief. She may also recommend an antihistamine. In severe cases, you may need a course of oral steroids.

The good news is that PUPPP is not risky for you or your baby and usually disappears within a few days after delivery, although it sometimes persists for several weeks. Plus, it seldom appears again in subsequent pregnancies.

I've also found out that other possibilites might be any one of this:
1. Prurigo of pregnancy - This relatively rare condition (sometimes called papular eruptions of pregnancy) is characterized by many tiny bumps that may look like bug bites at first. (Later, due to scratching, you may have little cuts that crust over in places.)

2. Pemphigoid gestationis - In very rare cases, a pregnant woman will develop intensely itchy eruptions that start out like hives and then turn into large blistering lesions. This rash is called pemphigoid gestationis (or herpes gestationis because of its appearance, although it has nothing to do with herpes virus).

3. Impetigo herpetiformis - This is another rare condition, which, despite its name, is not related to the herpes virus or to impetigo, a bacterial skin infection. Instead, it's likely a form of psoriasis in pregnancy. characterized by extensive red areas with many small pus-filled bumps, which may coalesce into larger white, elevated pus-filled areas. The rash may appear on your thighs, groin, armpits, around your belly button, under your breasts, and other places as well. It can be painful but is generally not itchy.

Data Source: Babycenter


So based from what I've read, those tiny red bumps I have (though only around 4-5) are called PUPPP. Glad it's just normal. Oh, another joy of pregnancy! :)



99 Days to Go! (6 Months Today)

Posted by I Am Rachel Zoe's' Mom at 07:35 0 comments
Inside the Womb at 25 Weeks
Photo courtesy of Pregnancy Companion

Photo courtesy of Babycenter 


Child length: approximately 14 1/2 inches  (about the size of an eggplant)

Child weight: 2 lbs

At this stageHearing is now near complete and the retina of the eyes have formed.

Your baby's eyes have completely formed and will open soon and he or she will begin to blink. Your baby's oil and sweat glands are also functional.

By now, your baby's lungs and brain are much more developed. In fact, your baby can likely detect light and dark through the optic nerve. Your baby can also hear more than just your rumbling tummy, such as outside noises like your partner's voice.

At this point, finding a comfortable position to sleep may be challenging. A full-size body pillow might help you get into a more comfortable position. As your baby grows in size, you do as well. This leads to back pain, headaches, leg cramps and pressure on your pelvis. Exercise and stretching can help to relieve some of the discomfort.

Days left to birth: 99

Due date: 11 November 2013

Data Sources: Babybump, I'm Expecting,  Pregnancy Companion


"Look how precious..."

 

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